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fitandherbal.com

The
Diabetes
Edition

A pregnant woman with gestational diabetes in a floral top smiles gently, holding her belly in a sunlit garden. She wears a smartwatch, evoking a tranquil mood.

The Role of Technology in Managing Gestational Diabetes

GESTATIONAL DIABETES

Mar 54 min read

Women in athletic wear smiling outdoors, wearing pink and grey tops. Sunlight filters through trees. Joyful and relaxed mood.

Diabetes Destroyer: The Ultimate Exercise Guide to Regain Your Health

GESTATIONAL DIABETES

Feb 286 min read

Woman jogging on treadmill in modern gym, wearing purple-patterned shirt and smartwatch. Focused expression, dim lighting in the background.

Beyond Weight Loss: The Hidden Impact of Exercise in Insulin Sensitivity

GESTATIONAL DIABETES

Feb 284 min read

Woman lifting a barbell in a gym, wearing a gray sports bra. Determined expression, blurred background with others

Diabetes Breakthrough: Strength Training's Surprising Role in Blood Sugar Control

GESTATIONAL DIABETES

Feb 286 min read

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